Tara – Master Fitness Coach & Owner

Tara is the owner and Head Coach at High Point Fitness. She opened High Point Fitness eightyears ago with a simple mission: to help busy people find a realistic, enjoyable way to make fitness part of their everyday lives.

Her coaching style combines a strong focus on proper technique and form with a passion for strength training, creating workouts that are both effective and fun. Tara believes fitness should be something people look forward to—not something they have to dread.

Whether you're just getting started or looking to reach your next goal, Tara is passionate about motivating, educating, and empowering every member to become stronger, healthier, and more confident both inside and outside the gym.

Jake is an energetic and passionate personal trainer who brings enthusiasm, positivity, and genuine care to every workout. He believes fitness is about more than just exercise—it's about building confidence, overcoming challenges, and creating healthier, happier lives.

With a personalized coaching approach, Jake meets each member where they are, providing the encouragement, support, and motivation they need to reach their goals. He creates an environment where everyone feels welcomed, challenged, and empowered to become the best version of themselves.

For Jake, helping others isn't just a career—it's his passion. Seeing members grow stronger, gain confidence, and achieve milestones is what drives him every day.

CJ brings energy, enthusiasm, and encouragement to every 30-minute training session. His positive attitude is contagious, helping members push past self-doubt, stay motivated, and have fun while working toward their goals.

As a coach, CJ genuinely cares about every person who walks through the doors. His goal is to create an environment where people feel supported, challenged, and excited to keep showing up.

He knows that consistency, confidence, and a little positive energy can go a long way, and he's passionate about helping every member leave each session feeling stronger than when they walked in.

Our members are the biggest contributors to our team! They are inclusive, encouraging, outgoing and show up every day with the best attitude.

The environment that we have built at High Point Fitness focuses on community because we all know your health and fitness is about more than just lifting weights.